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Lots of physiological changes occur in zero gravity. The pull of gravity on Earth provides a resistive force that automatically maintains muscles and bones. Perhaps some sort of device would help you maintain muscle tone?
I know that NASA worked on devices to keep astronauts in shape in the early 1970's on Skylab. I'm sure the Russians had their own version for their cosmonauts.
Studies have shown that astronauts regain lost blood volume within a few days; muscle mass can be recouped within a month or so. It may take a day on Earth for every day in space for full recovery of muscle function. Some changes, like bone mass loss, may never fully return.
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Science Fiction
Timeline
FTC: Says Ring Employees Illegally Surveilled Customers
'Then she looked up with a smile and moved closer to the camera.'
Project Silica Offers 'Long-Term' Digital Storage
'... folios and tapes and playable discs of platinum alloy.'
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'... another corner of his mind began to think about the shields.'
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'Michel Ardan, as a Frenchman, was declared chief cook, an important function, which raised no rival.'
Rogue AI Replicated Itself
'Sapiro’s computer just kept dialing at random, hanging up on humans, until it got a fellow computer of the same type as itself.'
HandelBot Helps Two-Handed Robots Learn Piano
'I request that you feed the correlation between those dots and the levers of the panel into my memory banks.'
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