SHUTi - Automated Online Insomnia Treatment

SHUTi - Sleep Healthy Using the Internet is an automated online treatment system to help people with insomnia. A recent study claimed that SHUTI offered clinical outcomes that were as good or better than those achieved with a course of personalized treatment by a therapist.

It is estimated that as many as one American in ten meet the criteria for an insomnia disorder; if effective treatment can be offered in an inexpensive automated form, many more people could be helped.

Take a look at this short video on SHUTi; notice in particular the use of simple web media to help educate patients and provide treatment.


(SHUTi - Sleep Healthy Using the Internet)

Lee M. Ritterband, Ph.D., of the University of Virginia Health System, Charlottesville, and colleagues evaluated the effectiveness of an Internet intervention based on cognitive behavioral therapy techniques among 44 adults (average age 44.9) who had a history of sleep difficulties lasting longer than 10 years on average. A total of 22 participants were randomly assigned to a control group and 22 received the Internet intervention, SHUTi. The highly interactive nine-week program uses text, graphics, animations, vignettes, quizzes and games to present behavioral, educational and cognitive techniques for improving sleep. For instance, patients were advised to avoid reading and watching television in the bedroom, stop daytime napping and change unhelpful beliefs and thoughts (including worries about the consequences of insomnia) that may exacerbate sleep difficulties..

SF fans have been prepared for a future with automated therapy options. In his 1965 book The Three Stigmata of Palmer Eldritch , Philip K. Dick refers to a computerized psychiatrist that can be accessed remotely with a special suitcase-sized device.

Barefoot, he padded into the living room, and seated himself by the suitcase; he opened it, clicked switches, and turned on Dr. Smile. Meters began to register and the mechanism hummed...

The mechanism ... was the portable extension of Dr. Smile, connected by micro-relay to the computer itself in the basement level of Barney's own conapt building in New York...
(Read more about Dr. Smile)

Fans of Science Fiction Grandmaster Frederik Pohl may also recall Sigfrid von Shrink from his 1970 novel Gateway.

From Internet-Based Intervention May Improve Insomnia (AMA press release) via Medgadget.

Scroll down for more stories in the same category. (Story submitted 7/8/2009)

Follow this kind of news @Technovelgy.

| Email | RSS | Blog It | Stumble | del.icio.us | Digg | Reddit |

Would you like to contribute a story tip? It's easy:
Get the URL of the story, and the related sf author, and add it here.

Comment/Join discussion ( 3 )

Related News Stories - (" Artificial Intelligence ")

Fishy Facial Recognition Now Possible
'Palenkis can identify random line patterns better than any other species in the universe.' - Frank Herbert, 1969.

LawGeex AI Beats 20 Top Lawyers
'The Law Society has strict rules on the use of pseudo-intelligent software - terrified of putting... its members out of work.' - Greg Egan, 1991.

Still Wondering If You'd Work For A Robot Boss?
'This is all coming to you courtesy of the simstim unit wired into your deck, of course.'

CIMON Space Sidekick For Weary Astronauts
I welcome our floating robotic assistants.

 

Google
  Web TechNovelgy.com   

Technovelgy (that's tech-novel-gee!) is devoted to the creative science inventions and ideas of sf authors. Look for the Invention Category that interests you, the Glossary, the Invention Timeline, or see what's New.

 

 

 

 

 

Current News

North Focals Smart Glasses Provide Augmented Reality In Style
'The world ... is drenched in unfamiliar information all the way to the horizon.'

Tesla Driver Caught Napping Behind The Wheel
'Mary Risling settled back for a little nap...'

Hayabusa 2 To Begin Asteroid Mining
'We must dig down, and then doubtless we shall find the metal.'

Ionocraft Drone Powered By Electrohydrodynamic Thrust
'He saw one hiss by him as he rounded the corner, trailing a short whip antenna...'

Purdue Pharma Ready To Profit From OxyContin Use Or Addiction Recovery
'It may be organic damage. It may be permanent. Time'll tell, and only after you are off Substance D for a long while.'

BloxVox Mutes Cellphone Convos
It's the polite thing to do, and has been the polite thing to do for about four generations.

Superfast Replicator: Volumetric Additive Manufacturing
I can't wait. Bring it on.

DNA May Contain Malware
'You were told to embed the logical pathogen.'

I Can't Resist Worm Robots
'Seen close it was not completely flexible...'

Rplate Digital License Plates Now Legal In Michigan
'Gragg's digital ink license plates ...'

Can Musk Starship Astronauts Use Magnetic Boots?
'Walking awkwardly in the magnetic boots that held him to the black mass of meteoric iron...'

Giant Dolphin Spotted On Jupiter!
'Now at last he could appreciate its real size and complexity...'

Musk's Starship An SF Fan's Dream Come True
Perfect for testing, perfect for fans!

TinyMobileRobots Are Sewer Sentinels
Every movie monster gets its start someplace.

Fishy Facial Recognition Now Possible
'Palenkis can identify random line patterns better than any other species in the universe.'

Spicy Tomatoes Created With Genetic Engineering
How about mashed potatoes and brown gravy?

More SF in the News Stories

More Beyond Technovelgy science news stories

Home | Glossary | Invention Timeline | Category | New | Contact Us | FAQ | Advertise |
Technovelgy.com - where science meets fiction™

Copyright© Technovelgy LLC; all rights reserved.